I've been planning and seeing how and when to be a vegetarian, and today couldn't be a better start. I've grown out of eating certain things, because I have no appetite for them - so why not try to go a different route? I haven't eaten red meat in years, and the falling out of eating chicken and/or turkey just happened. Maybe it's a sign, and sooner or later it can lead to veganism which a sister of mine has followed on the path too, because it's a better lifestyle to choose. You can feel the difference once you've started, it's the motivation and energy you get more of - or maybe that's just how I see it, how the mind works better once you've stopped consuming so much poisonous crap they've been feeding us for decades, trying your best to eat right before it's too late, before all the healthy things have turned into the poisonous crap we're all trying to get away from. It's actually sicking to think that the foods, and drinks we're eating/drinking contains chemicals that can, or already is killing us - bringing up diseases you thought would never happen because your doctor says you're 'healthy' - it can happen to anyone: any time, any place, any moment.
Read for the labels, check the ingredients, and search for the names you've never heard of. Do some research on the things being made, and why they have organic versions to everything, and sometimes you have to be careful due to labels being wrong, and things not being what they seem. It's a scary thing, but look into everything just to have the knowledge of it - not to make you go crazy thinking the worst of the situation, when you can turn it around and have it be better. It shouldn't hurt much to know these things, and share them with others.
In time, only you can decided what is right for you, and what you do with your decision.
I've decided to go on this path, not only for the fact It can help my mind, keep my memories alive, and fresh. But to help me eat more (dealing with this since i was younger, and it hasn't gotten better - will share in a different post), sleep better, have energy to do what I want to do - stop feeling so sluggish time-to-time after eating.
If writing down what you're having for a meal helps you, then keep that up. But it's never helped me because I felt like it was driving me nuts to keep up with something so little even if it helps. I know I won't have to do that - my mind and stomach should already let me know in the healthiest way as possible. What I'm consuming should already let me know if I'm full or not, or if I might be over eating - which hasn't been a problem due to a problem I already need to fix ... somehow.
Anyways, I just want to ramble for today, and let whomever is reading know that this path should be a good one in every way for me - not that it matters to you, but just wanted it out in the open.
Good luck with your new path/journey to a better you, and life! Post ya on Friday. Here is one of my all time favorite artists, Kelly Clarkson with her new song 'Invincible' - it's me. Like it's everything and so uplifting, and makes sense - it's just a great song, instantly a favorite! Have a lovely Wednesday.
"Beat down on me, beat down like a waterfall
'Cause I can take on so much more than I had ever dreamed"
'Cause I can take on so much more than I had ever dreamed"
imagination is key
inspire to be inspired
storiesbytiffany
❤
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